Workout of the Week – Cable Machine by Cam

This week’s workout of the week is a cable machine workout by Cam. Showing you a great range of exercises that can be performed on the cable machine

Mix up your workouts by adding in this cable routine for a great all body workout

Cable face pulls 3 X 12
Cable chest fly 3 X 12
Cable rope pulldown 3 X 10
Cable leg curls 3 X 10
Cable woodchoppers 3 X 10